Each being equivalent to 17 distinct dumbbells, Our adjustable dumbbells are compact and versatile. Simply place the dumbbell on the provided rack and turn the dial to adjust to your preferred weight. Our dumbbells allow you to save space and cost without sacrificing the quality of your workout.
Weight increments(kg): 5, 7, 9, 11, 13, 15, 17, 19, 21, 24, 27, 29, 32, 34, 36, 38, 40
Great product use them every day I'm training really convenient and great for space saving.